FREQUENTLY ASKED QUESTIONS

How much does the monthly subscription cost?

Basic: $28 a month
Advanced: $34 a month
Personalized: $148 a month

What is included in the subscription?

See the plan chart HERE

Can I cancel the subscription anytime?

Yes, just send an email to training@tsevetlohamim.com asking to cancel your subscription.

How do I sign up?

Click here to SIGN UP

Do I need to be in shape in order to follow this program?

No. All of the exercises in the program are scalable, meaning you decide the level of difficulty of each exercise depending on your current level of fitness.

What equipment do I need?

It depends. The program you choose will let you know what you need.

For the Operator Program you will need access to a full gym as well as kettlebells, sandbags, and a quality rucksack.

How many workouts are there a week?

At least four.

How long will each workout take?

At least 60 minutes.

Are there demonstration videos?

Yes, you can access them through the app.

What if I have more questions?

Please send an email to training@tsevetlohamim.com, we would love to help you with any further questions.